Cotto Salami

🥓

Brand Great Value

UPC Code 078742193731

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cotto Salami are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cotto Salami is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotto Salami is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork Hearts, Pork, Corn Syrup, Water, Flavoring, Modified Food Starch, Contains 2% Or Less Of Salt, Potassium Lactate, Dextrose, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.