Saltie Public Food Database

Coconut Raspberry Cream Cake

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UPC Code 723055036212
Data Source USDA

Nutrition Facts

Package Weight 24 oz
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 65mg 22%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Coconut Raspberry Cream Cake are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Raspberry Cream Cake is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Raspberry Cream Cake is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cage-free Eggs, Rice Flour, Water, Coconut, Rbgh-free Milk, Raspberry Jam (Raspberries, Water, Glucose, Sugar Syrup, Pectin, Citric Acid, Sodium Alginate, Natural Flavor, Tricalcium Phosphate), Canola Oil, Rbgh-free Heavy Cream (Heavy Cream; Contains Lesss Than 1% Skim Milk, Carrageenan, Polysorbate 80, Mono & Diglycerides), Whipped Topping (Water, Palm Kernel Oil, Corn Syrup, Sugar; Contains Less Than 2% Of: Coconut Oil, Sodium Caseinate [ A Milk Derivative], Dextrose, Gum Arabic, Carbohydrate Gum, Salt, Xanthan Gum, Natural Flavor, Rice Extract, Colored With Beta Carotene), Custard Mix (Sugar, Milk Powder, Modified Potato Starch, Dextrose, Whey, Sodium Alginate, Calcium Lactate, Tetra Sodium Pyrophosphate, Natural Flavors, Natural Colors), Cage-free Egg Yolks (Egg Yolks, Sugar), Potato Starch, Cornstarch, Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Vanilla, Salt, Xanthan Gum

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