Vegan Tuna Rolls
🐟
UPC Code
683061356387
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Size
71g
Calories
160
Total Fat
7.5g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
13.5g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Vegan Tuna Rolls are
31% in carbs, 39% in fat, and 30% in protein.
carbs:
31%
fat:
39%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Tuna Rolls is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Tuna Rolls is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Fiber, Water, Soybean Oil, Seaweed Extract, Sea Salt, Trehalose, Amino Acid, Natural Vegan Flavor, White Pepper.
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