Plant-based Ground Be'f

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Brand Gardein

UPC Code 842234000988

Data Source USDA

Nutrition Facts

Package Weight 13.7 OZ/390 g

Serving Sizes 0.5 cup (87g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 7g 3%

Dietary Fiber 5g 18%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Plant-based Ground Be'f are 24% in carbs, 15% in fat, and 61% in protein.

carbs: 24%

fat: 15%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Ground Be'f is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Ground Be'f is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, 2% Or Less Of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper.