Saltie Public Food Database

Chick'n Fajita Made With Rice, Meatless Chick'n, Red And Green Bell Peppers, Black Beans, Caramelized Onions And Corn With A Zesty Fajita Sauce Bowl

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Brand Gardein
UPC Code 842234003262
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 bowl (241g)
bowl
Calories 251
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 41g 15%
Dietary Fiber 4.1g 15%
Sugars 7g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chick'n Fajita Made With Rice, Meatless Chick'n, Red And Green Bell Peppers, Black Beans, Caramelized Onions And Corn With A Zesty Fajita Sauce Bowl are 64% in carbs, 12% in fat, and 23% in protein.

carbs: 64%
fat: 12%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n Fajita Made With Rice, Meatless Chick'n, Red And Green Bell Peppers, Black Beans, Caramelized Onions And Corn With A Zesty Fajita Sauce Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n Fajita Made With Rice, Meatless Chick'n, Red And Green Bell Peppers, Black Beans, Caramelized Onions And Corn With A Zesty Fajita Sauce Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Bell Peppers, Cooked Black Beans, Tomato Paste, Tomatoes In Juice (Tomatoes, Tomato Juice), Onions, Corn, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Roasted Garlic Puree, Canola Oil, Light Brown Sugar, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Yeast Extract, Onion Powder, Cilantro, Methylcellulose, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Spices, Salt, Potato Starch, Sea Salt, Organic Distilled Vinegar, Chili Pepper, Organic Yeast Extract, Organic Cane Sugar, Color Added, Natural Flavors, Garlic Powder, Organic Soy Sauce Powder, Red Chili Peppers, Pea Protein, Chipotle Peppers, Turmeric Extractives, Natural Smoke Flavor.

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