Spicy Black Bean Southwestern Veggie Burger With Black Beans, Corn And Peppers

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Brand Meijer

UPC Code 713733608558

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 burger (113g)

burger

Calories 180

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Spicy Black Bean Southwestern Veggie Burger With Black Beans, Corn And Peppers are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Black Bean Southwestern Veggie Burger With Black Beans, Corn And Peppers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Black Bean Southwestern Veggie Burger With Black Beans, Corn And Peppers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Black Beans, Cooked Long Grain Brown Rice, Expeller Pressed Sunflower Oil And/or Canola Oil, Corn, Onion, Soy Protein Concentrate, Tomato Paste, Potato Starch, Spice, Evaporated Cane Syrup, Green Bell Pepper, Red Bell Pepper, Modified Vegetable Gum, Onion Powder, Garlic Powder, Yeast Extract, Lime Juice Concentrate, Sea Salt, Natural Flavor, Paprika, Wheat Flour, Sesame.