Saltie Public Food Database

Double Chocolate Raspberry Muffin

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Brand Meijer
UPC Code 041250501350
Data Source USDA

Nutrition Facts

Package Weight 14.0 oz/0.87 lbs
Serving Size 99g
g
Calories 330
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 51mg 17%
Sodium 240mg 10%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugars 31g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Double Chocolate Raspberry Muffin are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Raspberry Muffin is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Raspberry Muffin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Chocolate Raspberry Filled Muffin: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raspberry Filling (Water, Sugar, Raspberry Puree, Food Starch-modified, Citric Acid, Natural Flavor, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Calcium Chloride, Sodium Metabisulphite (Added For Color Retention)), Soybean And / Or Canola Oil, Eggs, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Cocoa Processed With Alkali, Whey (Milk), Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Polyglycerol Esters Of Fatty Acids, Artificial Flavor, Xanthan Gum,

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