Chocolate Chip Bagels

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Brand Meijer

UPC Code 708820748323

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bagel (85g)

bagel

Calories 260

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Chocolate Chip Bagels are 70% in carbs, 17% in fat, and 12% in protein.

carbs: 70%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Bagels is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Bagels is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched High Gluten Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, And Natural Vanilla Extract), Sugar, Yeast, Salt, Calcium Propionate (Preservative), Mono-diglycerides, Malt, Cornmeal.