Saltie Public Food Database

Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home-made Teriyaki Sauce Burger

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Brand Sweet Earth
UPC Code 016741633223
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 oz (113g)
oz
Calories 220
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home-made Teriyaki Sauce Burger are 48% in carbs, 28% in fat, and 25% in protein.

carbs: 48%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home-made Teriyaki Sauce Burger is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Veggie Edamame, Quinoa, Barley, Flaxseed, Sesame And Ginger Plus Our Home-made Teriyaki Sauce Burger is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato*, Vital Wheat Gluten, Brown Rice Flour*, Edamame*, Soy Sauce* (Water, Soybeans*, Wheat*, Salt, Alcohol*), Brown Rice*, Barley*, Carrots*, Sesame Seeds*, Bell Peppers, Quinoa*, Onion*, Cane Sugar*, Water, Green Onion, Celery, Flax Seeds*, Toasted Sesame Oil, Spices, Organic Nutritional Yeast*, Ginger Puree, Rice Vinegar, Sake Mirin (Water, Rice, Sea Salt, Koji Aspergillus Oryzae), Nori Seaweed, Garlic, Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol).

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