Saltie Public Food Database

Greek Yogurt Raisins Candy

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Brand Dierbergs
UPC Code 829364002624
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 0.25 cup (40g)
cup
Calories 190
Total Fat 8g 10%
Saturated Fat 8g 40%
Cholesterol 6mg 2%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Greek Yogurt Raisins Candy are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Raisins Candy is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Raisins Candy is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yourt Coating (Sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin [An Emulsifier], Vanilla), Raisins.

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