Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cone
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UPC Code
074175850203
Data Source
USDA
Serving Sizes
1 cone (90g)
Calories
300
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cone are
43% in carbs, 51% in fat, and 7% in protein.
carbs:
43%
fat:
51%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cone is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cone is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Buttermilk, Sugar, Corn Syrup, Whey, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (Color), Caramel Color. Topping Ingredients: Coating (Coconut Oil, Sugar, Cocoa Powder, Cocoa Processed From Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor), Peanuts. Cone Ingredients: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor.
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