Saltie Public Food Database

Harvest Apples Baked Apples Seasoned With Cinnamon

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Brand Stouffer's
UPC Code 013800104236
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2/3 cup (158g)
cup
Calories 190
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 34g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Harvest Apples Baked Apples Seasoned With Cinnamon are 84% in carbs, 14% in fat, and 2% in protein.

carbs: 84%
fat: 14%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Apples Baked Apples Seasoned With Cinnamon is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Apples Baked Apples Seasoned With Cinnamon is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, 2% Or Less Of Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Ascorbic Acid (To Maintain Color), Cinnamon.

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