Churros Cinn Toast Crunch Crl Churros Cinnamon Toast Crunch Cereal
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UPC Code
00016000145115
Data Source
USDA
Package Weight
11.9 ONZ
Serving Sizes
1 cup with 1/2 cup skim milk (164g)
Calories
722
Total Fat
18g
23%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
918mg
40%
Total Carbohydrate
128g
47%
Dietary Fiber
11.5g
41%
Sugars
44.3g
Protein
11.5g
23%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup with 1/2 cup skim milk of Churros Cinnamon Toast Crunch Cereal are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Churros Cinnamon Toast Crunch Cereal is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Churros Cinnamon Toast Crunch Cereal is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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