Saltie Public Food Database

Boneless, Breaded Chicken Breast Patties With Rib Meat, Chicken

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UPC Code 20744090
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (85g)
piece
Calories 150
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 440mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Boneless, Breaded Chicken Breast Patties With Rib Meat, Chicken are 37% in carbs, 24% in fat, and 39% in protein.

carbs: 37%
fat: 24%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless, Breaded Chicken Breast Patties With Rib Meat, Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless, Breaded Chicken Breast Patties With Rib Meat, Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Starch, Sodium Phosphate, Salt, Breaded With: Bleached Wheat Flour, Wheat Starch, Salt, Dextrose, Soybean Oil (As A Processing Aid), Dehydrated Onion, Dehydrated Garlic, Sugar, Torula Yeast, Yeast, Extractives Of Paprika. Predusted And Battered With: Water, Wheat Flour, Wheat Starch, Yellow Corn Flour, Salt, Dehydrated Onion, Dehydrated Garlic, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (As A Processing Aid), Extractives Of Paprika. Breading Set In Soybean Oil.

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