Lowfat Milk, Chocolate
🍫
UPC Code
028300013995
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
1 cup (240ml)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
26.9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lowfat Milk, Chocolate are
66% in carbs, 13% in fat, and 21% in protein.
carbs:
66%
fat:
13%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Milk, Chocolate is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Milk, Chocolate is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Milk, High Fructose Corn Syrup, Cocoa, Salt, Corn Starch, Carrageenan, Vanillin, With Vitamins A & D.
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