Protein Fortified Lowfat Milk, Strawberry
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UPC Code
028300002869
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
12 oz (354ml)
Calories
280
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
28mg
9%
Sodium
251mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
0g
0%
Sugars
42.1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Protein Fortified Lowfat Milk, Strawberry are
61% in carbs, 12% in fat, and 27% in protein.
carbs:
61%
fat:
12%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Fortified Lowfat Milk, Strawberry is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Fortified Lowfat Milk, Strawberry is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red #40, Vitamin A Palmitate, Vitamin D3.
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