Reduced Fat Milk, Strawberry
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UPC Code
028300003309
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
199
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
24mg
8%
Sodium
149mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
28.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Reduced Fat Milk, Strawberry are
58% in carbs, 22% in fat, and 20% in protein.
carbs:
58%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Milk, Strawberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Milk, Strawberry is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, Nonfat Milk, Natural And Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red 40, Vitamins A & D.
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