Saltie Public Food Database

Spicy Szechuan-style Turkey Meatballs With Sesame Green Beans, Spicy Szechuan-style With Sesame Green Beans

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Brand Home Chef
UPC Code 840134306117
Data Source USDA

Nutrition Facts

Package Weight 29.5 OZ/836 g
Serving Size 415g
g
Calories 560
Total Fat 30g 38%
Saturated Fat 6g 30%
Cholesterol 120mg 40%
Sodium 1670mg 73%
Total Carbohydrate 32g 12%
Dietary Fiber 5g 18%
Sugars 18g
Protein 37g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 415 g of Spicy Szechuan-style Turkey Meatballs With Sesame Green Beans, Spicy Szechuan-style With Sesame Green Beans are 23% in carbs, 49% in fat, and 27% in protein.

carbs: 23%
fat: 49%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Szechuan-style Turkey Meatballs With Sesame Green Beans, Spicy Szechuan-style With Sesame Green Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Szechuan-style Turkey Meatballs With Sesame Green Beans, Spicy Szechuan-style With Sesame Green Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Trimmed Green Beans, Ground Turkey (Turkey, Rosemary Extract), Spicy Szechuan Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], High Fructose Corn Syrup, Hydrolyzed Soy Protein, Vinegar, Sherry Cooking Wine, Sugar, Corn Oil, Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Safflower Oil, Caramel Color, Garlic Powder, Crushed Red Pepper, Natural Flavor, Onion Powder, Spices, Xanthan Gum, Disodium Guanylate And Disodium Inosinate And Sodium Benzoate [Preservative]), Creamy Roasted Sesame Dressing (Expeller Pressed Canola Oil, Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Brown Sugar, Sesame Seeds, Distilled Vinegar, Salt, Yeast Extract, Natural Flavors, Egg Yolk, Xanthan Gum), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola Oil], Wheat Flour, Salt), Brown Sugar, Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt), Asian Garlic, Ginger & Chile Seasoning (Salt, Spices Including Paprika, Chili Pepper, And Ginger, Garlic).

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