Grilled Sweet And Sour Chicken With Roasted Sesame Green Beans Kits

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Brand Home Chef

UPC Code 8401341363271

Data Source USDA

Nutrition Facts

Serving Size 450g

Calories 482

Total Fat 17g 22%

Saturated Fat 3.5g 18%

Cholesterol 126mg 42%

Sodium 932mg 41%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Sugars 20g

Protein 43g 86%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 450 g of Grilled Sweet And Sour Chicken With Roasted Sesame Green Beans Kits are 31% in carbs, 33% in fat, and 37% in protein.

carbs: 31%

fat: 33%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Sweet And Sour Chicken With Roasted Sesame Green Beans Kits is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Sweet And Sour Chicken With Roasted Sesame Green Beans Kits is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans Pineapple Rings (Pineapple, Pineapple Juice), Hawaiian Sweet And Sour Sauce (Water, Sugar, Pineapple Juice Concentrate, White Distilled Vinegar, Tomato, Soy Sauce [Water, Wheat, Soybeans, Salt], Corn Starch, Salt, Natural Extracties Of Paprika, Xanthan Gum, Cayenne Chili Pepper), Creamy Roasted Sesame Dressing Expeller Pressed Canola Oil, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Sesame Seeds, Distilled Vinegar, Salt, Yeast Extract, Natural Flavors, Egg Yolk, Xanthan Gum), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola], Wheat Flour, Salt), Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulate As Preservatives, Xanthan Gum)