7 Sprouted Whole Grains Hot Dog Buns
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UPC Code
043832801070
Data Source
USDA
Package Weight
16 OZ/1 lb/454 g
Serving Sizes
20 z (57g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 z of 7 Sprouted Whole Grains Hot Dog Buns are
63% in carbs, 20% in fat, and 18% in protein.
carbs:
63%
fat:
20%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of 7 Sprouted Whole Grains Hot Dog Buns is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 7 Sprouted Whole Grains Hot Dog Buns is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour.
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