7 Sprouted Rye Whole Grain Bread, 7 Sprouted Rye Wholegrain

🍞

Brand Angelic Bakehouse

UPC Code 043832000923

Data Source USDA

Nutrition Facts

Package Weight 20.5 OZ./581 g

Serving Sizes 1 slice (36g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 7 Sprouted Rye Whole Grain Bread, 7 Sprouted Rye Wholegrain are 69% in carbs, 10% in fat, and 22% in protein.

carbs: 69%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Sprouted Rye Whole Grain Bread, 7 Sprouted Rye Wholegrain is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Sprouted Rye Whole Grain Bread, 7 Sprouted Rye Wholegrain is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Brown Sugar, Caraway Seed, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Natural Flavor Sunflower Oil.