Saltie Public Food Database

Cold Pressed Coconut Water Juice, Lemon, Pineapple, Chia

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Brand Pure Green
UPC Code 019962660832
Data Source USDA

Nutrition Facts

Package Weight 16 oz/473 mL
Serving Sizes 16 oz (473g)
oz
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 3.8g 13%
Sugars 12g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Cold Pressed Coconut Water Juice, Lemon, Pineapple, Chia are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Pressed Coconut Water Juice, Lemon, Pineapple, Chia is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Pressed Coconut Water Juice, Lemon, Pineapple, Chia is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon, Pineapple, Coconut Water, Chia

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