Saltie Public Food Database

Original Puff Bunz

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Brand Simple Truth
UPC Code 011110007285
Data Source USDA

Nutrition Facts

Package Weight 4.8 OZ/136 g
Serving Size 34g
g
Calories 70
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 115mg 38%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Original Puff Bunz are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Puff Bunz is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Puff Bunz is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Mixture (Egg Whites, Sodium Citrate, Triethyl Citrate, Guar Guam), Egg Yolks, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate.

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