Apple Cinnamon Muffins

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Brand The Bakery

UPC Code 078742004617

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 muffin (99g)

muffin

Calories 370

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 330mg 14%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Apple Cinnamon Muffins are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Eggs, Apples (Apples, Ascorbic Acid, Citric Acid For Color Retention, Salt), Water, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Non-fat Dry Milk, Soy Lecithin), Brown Sugar, Rolled Oats, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Spice, Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum, Citric Acid.