Mini Rounds Cheese Ravioli, Cheese
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UPC Code
041646124156
Data Source
USDA
Package Weight
12 OZ
Serving Sizes
12 ravioli (110g)
Calories
200
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 ravioli of Mini Rounds Cheese Ravioli, Cheese are
66% in carbs, 18% in fat, and 16% in protein.
carbs:
66%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Rounds Cheese Ravioli, Cheese is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Rounds Cheese Ravioli, Cheese is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (Wheat Flour), Dried Whole Eggs, Modified Corn Starch, Salt, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric.
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