Saltie Public Food Database

Mini Rounds Cheese Ravioli, Cheese

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Brand Rosina
UPC Code 041646124156
Data Source USDA

Nutrition Facts

Package Weight 12 OZ
Serving Sizes 12 ravioli (110g)
ravioli
Calories 200
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 ravioli of Mini Rounds Cheese Ravioli, Cheese are 66% in carbs, 18% in fat, and 16% in protein.

carbs: 66%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Rounds Cheese Ravioli, Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Rounds Cheese Ravioli, Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (Wheat Flour), Dried Whole Eggs, Modified Corn Starch, Salt, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric.

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