Milk Chocolate Flavor Hot Cocoa Mix

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Brand Great Value

UPC Code 078742359243

Data Source USDA

Nutrition Facts

Package Weight 27.7 OZ/785 g

Serving Sizes 3 tbsp (36g)

tbsp

Calories 150

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Milk Chocolate Flavor Hot Cocoa Mix are 80% in carbs, 15% in fat, and 5% in protein.

carbs: 80%

fat: 15%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavor Hot Cocoa Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavor Hot Cocoa Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dairy Product Solids, Cocoa (Processed With Alkali), Coconut Oil, Corn Syrup Solids, Whey Protein Concentrate, Less Than 2% Of: Salt, Carboxymethylcellulose Sodium, Natural And Artificial Flavors, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Maltodextrin, Mono- And Diglycerides, Dipotassium Phosphate, Skim Milk Powder, Gum Arabic, Cream.