Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz

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Brand Conagra Brands

UPC Code 00021131504694

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (369g)

meal

Calories 432

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 871mg 38%

Total Carbohydrate 53.9g 20%

Dietary Fiber 4.1g 14%

Sugars 5g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz are 50% in carbs, 29% in fat, and 20% in protein.

carbs: 50%

fat: 29%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [Cream, Salt], Enzyme Modified Cheese [Cheddar And Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (Water, White Rice), Broccoli, Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). Contains: Milk, Soy.