White Cheddar Flavor Popcorn
🌽
UPC Code
070784011080
Data Source
USDA
Package Weight
1 LB/16 OZ/453 g
Serving Size
30g
Calories
160
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of White Cheddar Flavor Popcorn are
29% in carbs, 66% in fat, and 5% in protein.
carbs:
29%
fat:
66%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Flavor Popcorn is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Flavor Popcorn is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Canola And/or Corn Oil), Whey (From Milk), Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Salt, Natural Flavors, Disodium Phosphate, Citric Acid, Lactic Acid.
Other Foods