Saltie Public Food Database

Corn Bakery Mini Muffins

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Brand Ahold
UPC Code 688267527098
Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g
Serving Sizes 4 muffins (112g)
muffins
Calories 360
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 61mg 20%
Sodium 610mg 27%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Corn Bakery Mini Muffins are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bakery Mini Muffins is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bakery Mini Muffins is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And / Or Canola Oil, Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Yellow Corn Meal, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Food Starch-modified, Salt, Dextrose, Mono And Diglycerides, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin.

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