Saltie Public Food Database

Yop Whips Vancreme Ygrt Mousse Yoplait Whips! Vanilla Creme Yogurt Mousse

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Brand Yoplait
UPC Code 00070470278315
Data Source USDA

Nutrition Facts

Package Weight 4 ONZ
Serving Sizes 1 container (113g)
container
Calories 147
Total Fat 4.3g 5%
Saturated Fat 2.9g 14%
Cholesterol 14mg 5%
Sodium 55mg 2%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0g 0%
Sugars 29.9g
Protein 5.3g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Whips! Vanilla Creme Yogurt Mousse are 60% in carbs, 26% in fat, and 14% in protein.

carbs: 60%
fat: 26%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Whips! Vanilla Creme Yogurt Mousse is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Whips! Vanilla Creme Yogurt Mousse is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Cryogurt (Cultured Pasteurized Grade A Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.

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