Saltie Public Food Database

Double Chocolate Chunk Brownie

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UPC Code 851748005006
Data Source USDA

Nutrition Facts

Serving Sizes 0.33 brownie (38g)
brownie
Calories 170
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 brownie of Double Chocolate Chunk Brownie are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chunk Brownie is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chunk Brownie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural And Artificial Flavors, Milk), Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Eggs, Water, Invert Sugar, Cocoa Processed With Alkali, Partially Hydrogenated Soybean And/or Cottonseed Oil, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Salt, Artificial Flavors, Potassium Sorbate (Preservative), Mono And Diglycerices, Xanthan Gum, Polysorbate 60.

Also by Barry's Gourmet

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