Probiotic Rich Organic Olives Green Rovies

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Brand Alive & Well

UPC Code 868706000225

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g

Serving Sizes 3 olives (15g)

olives

Calories 20

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 olives of Probiotic Rich Organic Olives Green Rovies are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%

fat: 90%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Rich Organic Olives Green Rovies is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Rich Organic Olives Green Rovies is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.