Saltie Public Food Database

Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches

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Brand Good Humor
UPC Code 041000487309
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 sandwich (74g)
sandwich
Calories 250
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Flavored Frozen Cookie Dairy Dessert Sandwiches is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookies {Bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavor, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)}, Nonfat Milk, Chocolate Chips (Sugar, Chocolateliquor, Cocoa Butter, Dextrose, Soy Lecithin), Corn Syrup, Fructose, Less Than 2% Of: Coconut Oil, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color.

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