Saltie Public Food Database

Coconut Cream Pie

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Brand Claim Jumper
UPC Code 769950801029
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg
Serving Sizes 0.111 pie (119g)
pie
Calories 340
Total Fat 20g 26%
Saturated Fat 14g 70%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of Coconut Cream Pie are 43% in carbs, 54% in fat, and 4% in protein.

carbs: 43%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Oil, Soybean Oil, Cream, Coconut, High Fructose Corn Syrup, Modified Tapioca Starch, Hydrogenated Soybean Oil, Less Than 2% Of: Egg Yolks, Dried Coconut, Dextrose, Sodium Caseinate, Natural And Artificial Flavor, Salt, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta Carotene (Color), Sodium Metabisulfite, Vitamin D3, Caramel Color, Soy Lecithin.

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