Extra Flaky Crust Fruit Cobbler, Blackberry
🍽
UPC Code
769950705044
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.125 cobbler (113g)
Calories
330
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 cobbler of Extra Flaky Crust Fruit Cobbler, Blackberry are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Flaky Crust Fruit Cobbler, Blackberry is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Flaky Crust Fruit Cobbler, Blackberry is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt. Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil), Water, Dextrose, Salt.
Other Foods