Peanut Butter Flavor Chocolatey Covered Granola Bars
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UPC Code
030000321416
Data Source
USDA
Package Weight
5.2 oz/150 g
Serving Sizes
1.05 oz (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.05 oz of Peanut Butter Flavor Chocolatey Covered Granola Bars are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Flavor Chocolatey Covered Granola Bars is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Flavor Chocolatey Covered Granola Bars is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Peanuts, Partially Hydrogenated Palm Kernel, Palm Oil And Soybean Oil, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Hydrogenated Vegetable Oil (Cottonseed And Soybean), Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa, Cocoa Processed With Alkali, Sorbitol, Salt, Milkfat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (Preservative).
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