This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Flour [Stone Ground Corn Masa Flour, Traces Of Lime, No Additives], Soybean Oil, Mono And Diglycerides, Salt, Leavening [Cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Fumaric Acid, Sodium Metabisulfite), Chicken Chipotle Tinga Filling (Chicken White Breast Meat [White Chicken Breast Meat, Chicken Breast Meat, Chicken Broth, Water, Contains 2% Or Les Of Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper], Chipotle Tinga Sauce [Crushed Tomatoes {Red Ripe Tomatoes}, Onions, Bell Peppers, Water, Chipotle Peppers In Adobo Sauce {Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices}, Soybean Oil, Tomato Paste {Tomatoes}, Chicken Base {Chicken Meat, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavorings, Autolyzed Yeast Extract, Turmeric}, Sugar, Garlic, Cornstarch, Distilled Vinegar {White Distilled Vinegar, Water}, Cumin, Salt, Black Pepper, Oregano, Sodium Benzoate, Potassium Sorbate, Bay Leaf], Cooked Potatoes, Cheddar Cheese [Pasteurized Grade A Milk, Salt, Cultures, Annatto {Color}, Enzymes), Corn Masa Flour (Stone Ground Corn Masa Flour, Traces Of Lime.