This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Unbleached Wheat Flour, Water, Non-GMO Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar, Dough Conditioner [Sodium Metabisulfite]), Cheesy Chicken Filling (Chicken White Breast Meat [White Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper], Chipotle Cream Sauce [Water, Cream {Cream, Carrageenan}, Green Onions, Textured Vegetable Protein (Textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Disodium Inosinate, Disodium Guanylate), Chipotle Peppers In Adobo Sauce {Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices}, Chicken Base {Chicken Meat, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavorings, Autolyzed Yeast Extract, Turmeric}, Soybean Oil, Tomato Paste {Tomatoes}, Cornstarch, Potassium Benzoate, Sodium Benzoate], Cheddar Cheese [Pasteurized Grade A Milk, Salt, Cultures, Annatto {Color}, Enzymes], Monterey Jack Cheese [Pasteurized Grade A Milk, Salt, Cultures, Enzymes], Potato Flour).