Thick Sliced Beef Bologna, Beef

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Brand Fischer's

UPC Code 090046807503

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (56g)

slice

Calories 180

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 540mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Thick Sliced Beef Bologna, Beef are 7% in carbs, 78% in fat, and 15% in protein.

carbs: 7%

fat: 78%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Sliced Beef Bologna, Beef is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Sliced Beef Bologna, Beef is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Corn Syrup, Contains 2% Or Less Of Salt, Dextrose, Sodium Lactate, Flavorings, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.