Garlic Bologna

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Brand Fischer's

UPC Code 090046808203

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (45g)

slice

Calories 140

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 500mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Garlic Bologna are 9% in carbs, 73% in fat, and 18% in protein.

carbs: 9%

fat: 73%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bologna is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bologna is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey And Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Modified Food Starch, Dextrose, Sodium Lactate, Flavorings, Sodium Phosphate, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.