Saltie Public Food Database

Banana Nut Baby Muffins

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Brand Redner's
UPC Code 015984525654
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Size 45g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Banana Nut Baby Muffins are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Baby Muffins is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Baby Muffins is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sgr, Enrchd Blch Wheat Flr (Wheat Flr, Niacin, Rdcd Irn, Thiamn Monoitrte, Riboflvn, Folc Acd), Eggs, Sybn Ol, H2o, Bananas, Walnuts Mdfd Fd Strch, Whey, Leavng (Bkng Sda, Sodm Alumnm Phosphte, Alumnm Sulphte) Slt, Vital Wheat Glutn, Propylene Glycl Mono & Diestrs Of Fatty Acds, Mono & Diglycrids, Sodm Stroyl Lctylte, Dxtrose, Crn Strch, Triclcm Phosphte, Ntrl & Artfcl Flvrs, Wheat Strch, Alpha Tocophrols, Silicn Dioxide, Ctrc Acd, Potassm Srbte,

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