Saltie Public Food Database

Peanut Butter Mini Cups

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Brand Meijer
UPC Code 760236200840
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Butter Mini Cups are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Mini Cups is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Mini Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, And Vanilla), Peanut Butter (Peanuts , Hydrogenated Vegetable Oil [Rapeseed And/or Cottonseed] , Salt), Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate (To Maintain Freshness).

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