Saltie Public Food Database

Caramel & Cheddar Mix Flavored Popcorn

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Brand Smartfood
UPC Code 028400659321
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Caramel & Cheddar Mix Flavored Popcorn are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Cheddar Mix Flavored Popcorn is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Cheddar Mix Flavored Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smartfood Caramel Popcorn: Butter (Cream, Salt), Corn Syrup, Popcorn, Sugar, Brown Sugar, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, And Sunflower Lecithin. Smartfood Cheddar Cheese Flavored Popcorn: Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Artificial Color (Yellow 5, Yellow 6), Natural Flavors, Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Annatto), Gum Acacia, Paprika, And Guar Gum.

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