This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Apple Filling (Apples, Water, Sugar, Modified Corn Starch, Potassium Sorbate [Preservative], Sodium Metabisulphite [Preservative], Salt, Cinnamon, Gellan Gum, Citric Acid, Propylene Glycol, Xanthan Gum, Natural Flavors), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Rolled Oats, Granulated Cane Sugar, Water, Milk Caramel (Milk, Sugar, Soybean Oil, Glucose, Vanilla And Sodium Bicarbonate), Glucose Syrup, Cultured Wheat Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Blackstrap Molasses, Vinegar, Sea Salt, Potassium Sorbate (Preservative), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Baking Soda, Cinnamon.