Saltie Public Food Database

Mango Mania Organic Twisted Fruit & Veggie Rope

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Brand Clif Kid
UPC Code 5933343636665
Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (18g)
pieces
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Mango Mania Organic Twisted Fruit & Veggie Rope are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Mania Organic Twisted Fruit & Veggie Rope is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Mania Organic Twisted Fruit & Veggie Rope is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Inulin (Organic Agave Extract), Organic Sweet Potato Puree, Organic Carrot Puree, Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Citric Acid. Vitamins & Minerals: Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron).

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