Fruit Bar, Pina Colada
🥤
UPC Code
037295003430
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
2.5 oz (71ml)
Calories
80
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Fruit Bar, Pina Colada are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bar, Pina Colada is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bar, Pina Colada is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Cream, Pineapple, Sugar And/or Fructose, Natural Vegetable Stabilizers (Guar Gum And Xanthan Gum) And Citric Acid.
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