Extra Creamy Whipped Topping

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Brand Cool Whip

UPC Code 043000072509

Data Source USDA

Nutrition Facts

Serving Size 9g

Calories 25

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Extra Creamy Whipped Topping are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Creamy Whipped Topping is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Creamy Whipped Topping is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), High Fructose Corn Syrup, Water, Corn Syrup, Light Cream, Contains Less Than 2% Of Sodium Caseinate (From Milk), Natural And Artificial Flavor, Xanthan And Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphates, Beta Carotene (Color).