Vegetable Melange

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Brand Marzetti

UPC Code 826766780501

Data Source USDA

Nutrition Facts

Package Weight 52.5 oz/1.49 kg

Serving Sizes 1 cup (100g)

cup

Calories 80

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Melange are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Melange is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Melange is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jicama, Carrots, Grape Tomatoes, Celery, Ranch Veggie Dip (Sour Cream [Cream, Modified Corn Starch, Gelatin, Acetic Acid, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Phosphoric Acid, Mono And Diglycerides, Sodium Phosphate, Locust Bean Gum And/or Xanthan Gum], Soybean Oil, Water, Distilled Vinegar, Sugar, Enzyme Modified Egg Yolk, Salt, Monosodium Glutamate, Modified Corn Starch, Onion*, Bell Pepper*, Carrots*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Natural Flavor, Garlic* Parsley*, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Kale, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper.