Fat Free Whipped Topping

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Brand Cool Whip

UPC Code 043000002889

Data Source USDA

Nutrition Facts

Serving Size 9g

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Fat Free Whipped Topping are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Whipped Topping is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Whipped Topping is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Hydrogenated Vegetable Oil* (Coconut And Palm Kernel Oils), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Modified Food Starch, Sodium Caseinate (From Milk), Natural And Artificial Flavor, Xanthan And Guar Gum, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Polysorbate 60, Beta Carotene (Color).