Saltie Public Food Database

Bacon, Egg, Cheese & Hash Browns Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns

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Brand Bob Evans
UPC Code 075900006278
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 patty (99g)
patty
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Bacon, Egg, Cheese & Hash Browns Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Egg, Cheese & Hash Browns Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Egg, Cheese & Hash Browns Breakfast Bakes, Bacon, Egg, Cheese & Hash Browns is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hash Browns (Potatoes, Dextrose, Disodium Pyrophosphate [Added To Maintain Color], Potassium Sorbate [Added To Maintain Freshness]), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Milkfat, Water, Sodium Phosphate, Salt, Potassium Sorbate [Preservative], Annatto [Color]), Seasoning (Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract), Onions, Water, Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Soybean Oil, Bacon Type Flavor (Pork Flavor [Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum], Bacon Fat, Salt).

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